What is goal tracking?

Goal tracking means recording your progress toward a specific target over time. Gola lets you set yearly goals and track your progress with numbers, dates, and visual charts.

How does streak tracking work in Gola?

Streak goals in Gola track consecutive completions. You choose an interval (e.g. daily or weekly) and how many times you need to complete the activity. The app shows your current streak and best streak.

What are structured goals?

Structured goals are goals with a clear type and rules. Gola offers 7 types: single goal, tasks, progress, value, open progress, countdown, and streak.

Yes. The free version is free forever and ad-free. Gola Pro unlocks unlimited goals, all goal types, AI advice, and more.

Where can I use Gola?

Gola is available on iPhone, iPad, Mac, Apple Watch, and Apple Vision. Your goals sync via iCloud.

Goal & Streak Tracking

Track your goals and build streaks this year

Achieve & reach it with ease. A simple goal tracker that lets you achieve your bigger goals and stay on track with your progress.

App preview

Built for how you set goals

Goal tracking and streak tracking in one app. Structured goals for your whole year.

Structured goals that fit your year

Create single goals, tasks with subgoals, progress goals, value goals, countdowns, and streaks. Seven goal types so you can track anything—from running 43KM to reading 12 books to daily meditation.
Goal tracking that keeps you on track

See progress at a glance with interactive charts and percentages. Log progress, add values with dates, and watch your year move forward. Reminders and widgets keep goals visible on your Home and Lock Screen.
Streak tracking that keeps you consistent

Build streaks with daily, weekly, or custom intervals. Track consecutive completions and never lose sight of your habits. Perfect for meditation, workouts, or any habit you want to maintain.
AI, templates & widgets

Get personalized goal suggestions based on your interests. Use templates to get started fast. Interactive widgets show a random or fixed goal. Shortcuts and Siri let you check in with a tap.

How Gola works

Three steps to start tracking your goals and building streaks.

Pick your interests

Tell us what you care about. Gola suggests personalized goals so you can get inspired.
Choose a goal

Pick one of 7 goal types—single, tasks, progress, value, open progress, countdown, or streak—and set it for your year.
Track & streak

Check in, log progress, and build streaks. Widgets and reminders keep you on track.

Join thousands tracking their goals and streaks with Gola.

out of 5

• 518 ratings on the App Store

“Hidden gem; fantastic app. So many goal apps are just streak trackers—Gola is flexible; you can track your goal in a way that works for you.”

App Store review
“Crucial for ADHD. If you have ADHD sometimes even just remembering to brush your teeth can funk you up—anything you wanna set a goal for can be tracked and rewarded.”

App Store review

Frequently asked questions

Quick answers about goal tracking, streak tracking, and Gola.

What is goal tracking?: Goal tracking means recording your progress toward a specific target over time. Gola lets you set yearly goals—like running a certain distance, reading a number of books, or completing a project—and track your progress with numbers, dates, and visual charts.
How does streak tracking work in Gola?: Streak goals in Gola track consecutive completions. You choose an interval (e.g. daily or weekly) and how many times you need to complete the activity in that interval. The app shows your current streak and best streak so you can stay consistent.
What are structured goals?: Structured goals are goals with a clear type and rules. Gola offers 7 types: single goal (one task), tasks (multiple subgoals), progress (numeric target), value (entries with title and date), open progress, countdown (target date), and streak (consecutive completions). Each type fits different kinds of aims.
Is Gola free?: Yes. The free version of Gola is free forever and ad-free. You can create goals and use core types. Gola Pro (subscription or one-time purchase) unlocks unlimited goals, all goal types including streak and countdown, AI advice, and more features.
Where can I use Gola?: Gola is available on iPhone, iPad, Mac, Apple Watch, and Apple Vision. Your goals sync via iCloud. Download from the App Store to get started.